Cardio Fitness – Hiitman Gym https://app.funprimetechnology.com Hiitman Gym Blog Mon, 20 Sep 2021 08:29:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://app.funprimetechnology.com/wp-content/uploads/2025/12/cropped-icon@4x-8-32x32.png Cardio Fitness – Hiitman Gym https://app.funprimetechnology.com 32 32 What would be your top tips for making a success https://app.funprimetechnology.com/what-would-be-your-top-tips-for-making-a-success/ https://app.funprimetechnology.com/what-would-be-your-top-tips-for-making-a-success/#respond Mon, 20 Sep 2021 08:29:28 +0000 https://demo.7iquid.com/peaker/?p=14301

As mentioned recently, if you’re stuck in quarantine and unsure of how to train, it’s useful to study those who thrived in minimalist environments. In other words, learn from those who walked the walk. And some of the best examples you’ll find come from old school fighters.

Homemade punching bags are quite common in boxing. Many gyms lack funding, so it is essential to devise inexpensive workarounds. The tire punching bag serves as a perfect example. Used tires can often be acquired for free. Once they are bolted together, the tires can be hung almost anywhere. Below you can see an example of a young amateur fighter striking a tire bag in Colombia. As you will see, the bag is fully functional and works well outdoors.

In summary, if you are looking for an inexpensive bag, you really can’t go wrong with tires. You can make a quality homemade punching bag for the price of a few bolts and attachments

Tires can also be sawed and bolted together in unique ways to create homemade uppercut bags. You can see two examples in the video that follows. The first can be seen at the beginning of the clip, with a second variation visible at the 2:00 mark.

blog_image

Band Handle and Accessories Demo

Thick manila rope (ex. 2-inch) adds a grip challenge to almost any pulling exercise. Resistance band rows are no exception. If you don’t have rope, a thick towel can also work well (ex. a large beach towel). The one hand band handle that you see in the video is made from 3/4 inch pipe. The parts list and instructions are quite simple.

  • 1. Watch the same movie at the same time and text about your reactions
  • 2. Create a shared Spotify playlist and listen together
  • 3. Read a chapter of the same book every day and talk about it

I also use a two foot piece of 1.5 inch PVC pipe for many exercises such as rows, band slams, and tricep extensions. PVC is durable, inexpensive, and should be easy to find at your local hardware store.

]]> https://app.funprimetechnology.com/what-would-be-your-top-tips-for-making-a-success/feed/ 0 The First Marc Fitness Original. Super Proud Of This Project! https://app.funprimetechnology.com/the-first-marc-fitness-original-super-proud-of-this-project/ https://app.funprimetechnology.com/the-first-marc-fitness-original-super-proud-of-this-project/#respond Wed, 15 Sep 2021 11:45:04 +0000 https://demo.7iquid.com/peaker/?p=372

As mentioned recently, if you’re stuck in quarantine and unsure of how to train, it’s useful to study those who thrived in minimalist environments. In other words, learn from those who walked the walk. And some of the best examples you’ll find come from old school fighters.

Homemade punching bags are quite common in boxing. Many gyms lack funding, so it is essential to devise inexpensive workarounds. The tire punching bag serves as a perfect example. Used tires can often be acquired for free. Once they are bolted together, the tires can be hung almost anywhere. Below you can see an example of a young amateur fighter striking a tire bag in Colombia. As you will see, the bag is fully functional and works well outdoors.

In summary, if you are looking for an inexpensive bag, you really can’t go wrong with tires. You can make a quality homemade punching bag for the price of a few bolts and attachments

Tires can also be sawed and bolted together in unique ways to create homemade uppercut bags. You can see two examples in the video that follows. The first can be seen at the beginning of the clip, with a second variation visible at the 2:00 mark.

blog_image

Band Handle and Accessories Demo

Thick manila rope (ex. 2-inch) adds a grip challenge to almost any pulling exercise. Resistance band rows are no exception. If you don’t have rope, a thick towel can also work well (ex. a large beach towel). The one hand band handle that you see in the video is made from 3/4 inch pipe. The parts list and instructions are quite simple.

  • 1. Watch the same movie at the same time and text about your reactions
  • 2. Create a shared Spotify playlist and listen together
  • 3. Read a chapter of the same book every day and talk about it

I also use a two foot piece of 1.5 inch PVC pipe for many exercises such as rows, band slams, and tricep extensions. PVC is durable, inexpensive, and should be easy to find at your local hardware store.

]]> https://app.funprimetechnology.com/the-first-marc-fitness-original-super-proud-of-this-project/feed/ 0 31 Top Fitness Blogs You Should Follow in 2021 https://app.funprimetechnology.com/31-top-fitness-blogs-you-should-follow-in-2021/ https://app.funprimetechnology.com/31-top-fitness-blogs-you-should-follow-in-2021/#respond Tue, 14 Sep 2021 16:24:19 +0000 https://demo.7iquid.com/peaker/?p=382

As mentioned recently, if you’re stuck in quarantine and unsure of how to train, it’s useful to study those who thrived in minimalist environments. In other words, learn from those who walked the walk. And some of the best examples you’ll find come from old school fighters.

Homemade punching bags are quite common in boxing. Many gyms lack funding, so it is essential to devise inexpensive workarounds. The tire punching bag serves as a perfect example. Used tires can often be acquired for free. Once they are bolted together, the tires can be hung almost anywhere. Below you can see an example of a young amateur fighter striking a tire bag in Colombia. As you will see, the bag is fully functional and works well outdoors.

In summary, if you are looking for an inexpensive bag, you really can’t go wrong with tires. You can make a quality homemade punching bag for the price of a few bolts and attachments

Tires can also be sawed and bolted together in unique ways to create homemade uppercut bags. You can see two examples in the video that follows. The first can be seen at the beginning of the clip, with a second variation visible at the 2:00 mark.

blog_image

Band Handle and Accessories Demo

Thick manila rope (ex. 2-inch) adds a grip challenge to almost any pulling exercise. Resistance band rows are no exception. If you don’t have rope, a thick towel can also work well (ex. a large beach towel). The one hand band handle that you see in the video is made from 3/4 inch pipe. The parts list and instructions are quite simple.

  • 1. Watch the same movie at the same time and text about your reactions
  • 2. Create a shared Spotify playlist and listen together
  • 3. Read a chapter of the same book every day and talk about it

I also use a two foot piece of 1.5 inch PVC pipe for many exercises such as rows, band slams, and tricep extensions. PVC is durable, inexpensive, and should be easy to find at your local hardware store.

]]> https://app.funprimetechnology.com/31-top-fitness-blogs-you-should-follow-in-2021/feed/ 0